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And know that even if you feel frustrated, you are investing your energy in fluid intelligence-a strength you will be able to draw on throughout the year. I just poured an hour and a half and upwards of 200 deaths into Doing Things The Hard Way. Give yourself plenty of time and embrace the opportunity to course-correct when you make a wrong turn. On a regular basis, try switching off the GPS and navigate to a new destination using your memory or consultation of a map before you leave. But it’s also the kind of “efficiency” that lets our brains off the hook when we need to get ourselves from A to B. Among these are to seek out novelty, challenging our brains to navigate new-to-us situations (as opposed to doing the same “brain training” activities every day) and thinking creatively, both by taking on explicitly creative projects like artwork and also by opening our minds to new ways to take on old tasks.īut my favorite suggestion of Kuszewski’s is to increase fluid intelligence by “doing things the hard way.” She writes, “Efficiency is not your friend if you are trying to increase your intelligence.” Tools like using a GPS to guide us on every driving trip are helpful and even sanity-saving when we’re in new places.

So how can we “train” ourselves to improve fluid intelligence? Kuszewski outlines principles that, when practiced regularly, encourage our brains to remain lithe. Not only do you get a fairly challenging and rewarding action game, but you get a simulation mode Like Simcity, except your cursor is a little angel and it. Among these are to seek out novelty, challenging our brains to navigate new-to-us situations (as opposed to doing the same brain training activities every day) and thinking creatively, both by taking on explicitly creative projects like. biden joe biden biden afghanistan joe biden afghanistan after 20 years ive learned. television entertainment usa network pote queen of the south. back to the future bttf bttf2 back to the future two back to the future part two. This is the type of intelligence that enables us to think flexibly, change our perspective in light of new understandings and apply our past experiences and knowledge to new challenges and situations.īehavioral therapist Andrea Kuszewski wrote in Scientific American, “Fluid intelligence is trainable….the more you train, the more you gain.” Kuszewski outlines principles that, when practiced regularly, encourage our brains to remain lithe. television drama usa network pote queen of the south. When we use our fluid intelligence, we draw on our memories and use what we’ve learned in the past to help us solve a problem in the present. For a productive, positive New Year, though, we might be-ahem-wise to focus on “fluid intelligence.” Like the name implies, fluid intelligence is the ability to apply information to a wide range of situations.